{"id":1656136,"date":"2026-01-01T22:47:02","date_gmt":"2026-01-02T03:47:02","guid":{"rendered":"https:\/\/wsvn.com\/?p=1656136"},"modified":"2026-01-02T08:53:20","modified_gmt":"2026-01-02T13:53:20","slug":"ballet-instructor-helps-women-rediscover-their-love-of-dancing-with-adult-classes","status":"publish","type":"post","link":"https:\/\/wsvn.com\/news\/7spotlight\/ballet-instructor-helps-women-rediscover-their-love-of-dancing-with-adult-classes\/","title":{"rendered":"Ballet instructor helps women rediscover their love of dancing with adult classes"},"content":{"rendered":"\n<p>Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker shows us in this 7 Spotlight.<\/p>\n\n\n\n<p>For many young dancers, ballet dreams fade with age. But one local ballet company is proving it&#8217;s never too late to return to the barre.<\/p>\n\n\n\n<p>Nicola Riettie: &#8220;Fifty-seven.&#8221;<\/p>\n\n\n\n<p>Heather Walker: &#8220;Fifty-seven?&#8221;<\/p>\n\n\n\n<p>Nicola Riettie: &#8220;Yes, ma&#8217;am.&#8221;<\/p>\n\n\n\n<p>Heather Walker: &#8220;And at 57, you decided to start ballet.&#8221;<\/p>\n\n\n\n<p>Nicola Riettie: &#8220;I know. It&#8217;s crazy, right?&#8221;<\/p>\n\n\n\n<p>Nicki Riettie is not alone. This entire class is made up of adult dancers &#8212; some stepping into a ballet studio for the first time.<\/p>\n\n\n\n<p>Ballet student 1: &#8220;I&#8217;m 45.&#8221;<\/p>\n\n\n\n<p>Heather Walker: &#8220;And this is your first time doing ballet.&#8221;<\/p>\n\n\n\n<p>[Ballet student 1 nods.]<\/p>\n\n\n\n<p>Heather Walker: &#8220;Amazing.&#8221;<\/p>\n\n\n\n<p>Ballet student 1: &#8220;I&#8217;ve always wanted to do ballet.&#8221;<\/p>\n\n\n\n<p>Others are getting back to what they loved as little girls.<\/p>\n\n\n\n<p>Ballet student 2: &#8220;I missed those days, and this really brought it back.&#8221;<\/p>\n\n\n\n<p>It all started with Isabella Picinic, a lifelong dancer who couldn&#8217;t find an adult ballet class after moving to South Florida.<\/p>\n\n\n\n<p>Isabella Picinic: &#8220;I just feel like there&#8217;s not a big space for adult dancers anymore. Even if there are studios that offer it, it&#8217;s maybe one class a week, and there&#8217;s just &#8211; you know, we&#8217;re adults, we don&#8217;t have time; if that class doesn&#8217;t work for us, then we can&#8217;t make it.&#8221;<\/p>\n\n\n\n<p>So she decided to teach her own classes under the company named Precious Pace.<\/p>\n\n\n\n<p>Isabella Picinic: &#8220;I made a post on Facebook, and it blew up. It got like 100 comments, so many people were interested.&#8221;<\/p>\n\n\n\n<p>What started with 10 women has grown to nearly 50 dancers in less than a year.<\/p>\n\n\n\n<p>Isabella Picinic: &#8220;The energy is just so uplifting when I come to teach. I love seeing these ladies push through class. Even when I know they are struggling, they are still pushing through.&#8221;<\/p>\n\n\n\n<p>The leaps and turns have gotten harder with age, but at the same time, the rewards have gotten sweeter.<\/p>\n\n\n\n<p>Nicola Riettie: &#8220;I love it, and it&#8217;s doable, that&#8217;s the other thing, honestly. Although it&#8217;s challenging, it&#8217;s challenging in a good way. It&#8217;s forcing you to use parts of your body, strength and focus in a way that you may not &#8211; certainly not if you are just sitting on the couch every evening.&#8221;<\/p>\n\n\n\n<p>It&#8217;s a workout for their bodies and their minds, but it&#8217;s also me time.<\/p>\n\n\n\n<p>Ballet student 3: &#8220;Just being a mom and a teacher working full time, and just giving to everyone constantly. It&#8217;s my thing, it&#8217;s my time.&#8221;<\/p>\n\n\n\n<p>Because at this age, ballet isn&#8217;t about perfection &#8212; it&#8217;s about possibility.<\/p>\n\n\n\n<p>Ballet student 4: &#8220;I decided, once I saw this, that I was going to give myself the chance to not be perfect, to not be super skinny, and try and see, and see what happens. It&#8217;s so rewarding to see yourself and like what you see, and realize that the kid in me, who thought, &#8216;You are not good enough,&#8217; yes, you are. And not just me, but anybody can do it, you know?&#8221;<\/p>\n\n\n\n<p>And they are &#8212; stepping onto the stage with more confidence than ever before.<\/p>\n\n\n\n<p>Isabella Picinic: &#8220;You&#8217;re never too old to dance.&#8221;<\/p>\n\n\n\n<p>Nicola Riettie: &#8220;It&#8217;s never too late, nope, mm-mmm. That&#8217;s a fact.&#8221;<\/p>\n\n\n\n<p>Because sometimes the dream doesn&#8217;t end &#8212; it just waits for the right moment to begin again.<\/p>\n\n\n\n<p>Heather Walker, 7News.<\/p>\n\n\n\n<p><strong>If you know of a person, place or group that you think we should highlight, email us at&nbsp;<a href=\"mailto:7spotlight@wsvn.com\" target=\"_blank\" rel=\"noreferrer noopener\">7spotlight@wsvn.com<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker shows us in<a class=\"excerpt-read-more\" href=\"https:\/\/wsvn.com\/news\/7spotlight\/ballet-instructor-helps-women-rediscover-their-love-of-dancing-with-adult-classes\/\">Read More<\/a><\/p>\n","protected":false},"author":188962055,"featured_media":1656156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"apple_news_api_created_at":"2026-01-02T03:47:08Z","apple_news_api_id":"7b6aca62-03f1-45ec-a622-ade3e658bd98","apple_news_api_modified_at":"2026-01-02T13:52:16Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAAAA==","apple_news_api_share_url":"https:\/\/apple.news\/Ae2rKYgPxReymIq3j5li9mA","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_speedyseo_primary_category":"","_sunbeam_story_id":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[646697338],"tags":[1415],"coauthors":[646697602,2193],"class_list":["post-1656136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7spotlight","tag-video","sunbeam-copyright-default","sunbeam-location-wsvn"],"apple_news_notices":[],"jetpack_featured_media_url":"https:\/\/wsvn.com\/wp-content\/uploads\/sites\/2\/2026\/01\/010126-adult-ballet-spotlight.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/posts\/1656136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/users\/188962055"}],"replies":[{"embeddable":true,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/comments?post=1656136"}],"version-history":[{"count":2,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/posts\/1656136\/revisions"}],"predecessor-version":[{"id":1656223,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/posts\/1656136\/revisions\/1656223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/media\/1656156"}],"wp:attachment":[{"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/media?parent=1656136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/categories?post=1656136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/tags?post=1656136"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/wsvn.com\/wp-json\/wp\/v2\/coauthors?post=1656136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}